Keenan is arguably the most well-known and highest ranked American jiu jitsu fighter today. He amazed as a purple and brown belt and continued making a name for himself as one of the best in his weight class on any given day, gi OR no gi. Keenan also admits that he used to lose all the time, even as a purple belt, until he changed his mindset and approach to jiu jitsu completely. He is one of the most prolific innovators in jiu jitsu finding success with the Worm Guard, Mantis Guard, Reverse de-la Worm and other unique techniques. The goal of this website is to share past, present and future lessons, from the cutting edge of the sport.