Second sweep option from the modified butterfly position
If you’re struggling to land sweeps in No Gi, here’s a great way to setup a X-Guard sweep from the butterfly guard.
Keenan shows a variation of butterfly guard for when you feel stuck in the position.
Arm dragging your opponent and taking the back is soo 2017. Come and jump on the arm dragging your opponent into Brabo or Darce choke bandwagon.
Part 1 Part 2