Armbar from the Closed Guard is one of the first moves a beginner learns, join Keenan on a more detailed demonstration of this classic move.
Break the grips, shatter your opponent’s defense and execute the Armbar from the bottom position.
Keenan explains the setup of the triangle choke from the Closed Guard.
Keenan explains the execution of the triangle choke from the Closed Guard.
Use your own body momentum and easily throw your opponent off balance and end up in the Mount position.
Join Andris Brunovskis in his detailed description of the Omoplata set up from the closed guard.
Break your opponents posture and finish him with a powerful Kimura.
Basic do’s and don’t for the closed guard, with the main focus of this video being on properly opening the closed guard with leverage instead of strength
Here Keenan shows two separate ways to open the closed guard, while also giving pointers on how to minimize the attack options of your opponent.
Keenan breaks down how to get and keep inside control of the closed guard, with the intent of setting up the Gubber Guard.
Once you’re in the over hook position, Keenan shows how to set up, execute, and adjust(when necessary) the cross choke.
Keenan shows how you can set up the omoplata from the closed guard over hook with the proper details so you maintain control the entire time.