Guard retention dexterity drills, get your feet used to defending a variety of guard attacks.
Simple and effective way to defend your guard from the Toreando pass.
Take a look at one of most important and simple spider guard retention.
A simple and adequate defense of the toreando pass with a counter attack.
A last resort defense against a knee slice pass.
Stuck in half guard being smashed ? Check out this unpredictable escape.
An in-depth look at the progression of guard passing and guard defending.
Your opponent got to the leg drag position, he’s controlling you and you’re afraid. But fret not, because there is a way to turn the tables on your opponent and get in charge of your fight !
Avoid being rag-dolled by your opponent while he’s attempting the double under pass. And catch him with a unpredictable choke.