How to smoothly set up shin-to-shin from lapel guard into a sweep or a back take.
An awesome back take via berimbolo from the lapel guard.
Berimbolo set up from lapel guard into an unanticipated triangle choke.
A detailed tutorial of a slick back take from lapel guard.
Learn yet another back take from the Lapel Guard.
Orbit Sweep is a good way to impress that cute chick watching your fight, or your mom. However its an even better way to sweep your opponent energetically and swiftly.
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