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  • 3 simple ways to shut down the lapel guard before it even starts
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    3 Simple Ways To Shut Down The Lapel Guard, BEFORE IT EVEN STARTS!
    April 4, 2019
    anemptytextlline
    Blog, Blog by not-Keenan, Escapes / Defense, Lapel Guard, Passing, Worm Guard
    anemptytextlline
    If you’re a guard passer, there are two things you hate most in this world… ...the lapel guard… … and … … Keenan Cornelius Whil...
  • Can’t Set Up The Worm Guard_ Here’s 6 Things You’re Doing Wrong
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    Can’t Set Up The Worm Guard? Here’s 6 Things You’re Doing Wrong
    April 4, 2019
    anemptytextlline
    Blog, Blog by not-Keenan, Guard, Lapel Guard, Worm Guard
    anemptytextlline
    Sick of having your guard passed and your face smashed every time you try to play the worm? Are you starting to think it’s a bu...
  • READ POST
    Announcing Keenan's Lapel Encyclopedia
    February 4, 2019
    anemptytextlline
    Blog by not-Keenan
    anemptytextlline
    The first question: "What is the Lapel Encyclopedia?"Here are the four other questions Keenan answered in advance:  ...
  • READ POST
    Who is Keenan? - from the Polaris Prologue (the UFC Embedded of jiu jitsu).
    January 30, 2019
    anemptytextlline
    Blog, Blog by not-Keenan
    anemptytextlline
    They say a picture is worth a thousand words... Then how many words is an epic video worth? A LOT! Before his latest Polaris...
  • READ POST
    A Look Inside the Mind of Keenan Cornelius
    January 11, 2019
    anemptytextlline
    Blog by not-Keenan
    anemptytextlline
    A Look Inside the Mind of Keenan CorneliusKEENAN GRABS A FIST FULL OF COLLARS Recently Keenan was a gu...
  • READ POST
    If They Do This, You Do That! The Ultimate Worm Guard Sequence For Your Game!
    December 29, 2018
    anemptytextlline
    Blog by not-Keenan
    anemptytextlline
    Love the Worm Guard, but don’t know what to do when your opponent defends it? Feeling lost when they counter your sweep, step o...
  • READ POST
    2 Takedowns From The Worm & Squid Guard Your Opponent Won’t See Coming!
    December 25, 2018
    anemptytextlline
    Blog by not-Keenan
    anemptytextlline
    If you thought Lapel Guards like the Worm and Squid were only for young kids and IT nerds who like to do spinning sh*t… ...thi...
  • Featured Image: 2 DEFINING PROBLEMS OF TRADITIONAL BJJ GRIPS & HOW TO SOLVE ‘EM
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    2 Defining Problems of Traditional BJJ Grips & How to Solve ‘Em
    December 20, 2018
    anemptytextlline
    Blog, Grip Training, Guard
    anemptytextlline
    ↑ TABLE OF CONTENTS - JUMP TO: The 3 Most Utilized Traditional Grips In BJJ ...
  • READ POST
    Is This The Best Worm Guard Entry For Short People?
    December 18, 2018
    anemptytextlline
    Blog by not-Keenan
    anemptytextlline
    Do you shy away from playing lapel based guards because you think your legs are TOO short? Do people call you Frodo on the mats...
  • READ POST
    5 Strategies For Defending The TOREANDO Pass
    December 7, 2018
    anemptytextlline
    Blog by not-Keenan
    anemptytextlline
    Sick and tired of having your guard and your ego smashed? The Toreando.. … or Toreada… … or Buchecha shuffle… ... is one of the...
  • What is the secret trend?
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    What's the secret trend behind modern Jiu Jitsu guards?
    December 7, 2018
    anemptytextlline
    Blog by not-Keenan
    anemptytextlline
    The secret trend behind modern guardsWe’ve had deep half , x-guard, reverse de la riva / de la riva / berimbolo...what’s next? ...
  • READ POST
    Sunday Delight: Worm Guard 101 & Must-know Sweep
    November 11, 2018
    anemptytextlline
    Blog by not-Keenan
    anemptytextlline
    How much do you know about the Worm Guard?Well, it doesn't really matter, because this video has something for anyone.  ...
  • What is the secret trend?
    READ POST
    What's the secret trend behind modern Jiu Jitsu guards?
    October 17, 2018
    anemptytextlline
    Blog by not-Keenan
    anemptytextlline
    The secret trend behind modern guardsWe’ve had deep half , x-guard, reverse de la riva / de la riva / berimbolo...what’s next? ...
  • READ POST
    Brabo Choke Details
    October 7, 2018
    anemptytextlline
    Blog by not-Keenan
    anemptytextlline
    Trouble securing and finishing a brabo choke in the gi?  Allow the World's leading lapel scientist to educate you in the nex...
  • READ POST
    Lapel Grip Omoplata
    September 3, 2018
    anemptytextlline
    Blog by not-Keenan
    anemptytextlline
    You know how to get to closed guard, right? Now learn how to use a sweep lapel grip to set up the omoplata ...