Keenan breaks down the most effective (and safest) ways to go from standing to on your back while being on the offense.
Join in on the open guard retention dexterity drill, learn how to get comfortable defending guard passes and stay one step ahead of your opponent.
Techniques from this series cover a variety of devastating attacks from the lapel guard.
Add the squid guard to your line of defense, sweep your opponent or leave them guessing what’s next.
Enter the world of Kennan’s very own worm guard, keep your opponent entangled and out of balance while you go on the offensive with one of many attacks from this arsenal.
Add the turbo guard to your open guard arsenal and go on the offensive.
The spider guard is one of the most efficient open guard defenses, learn how to: keep it, annoy and tire your opponent and then storm him/her with a barrage of attacks.
De La Riva is a classic and efficient type of open guard that’s very effective against bigger opponents, join in on the series and learn the basic sweeps and attacks.
Single Leg X guard is one of the strongest guards out there. Easily entered from almost anywhere with lots of powerful sweeping options.
Check out Keenan’s version of the Butterfly Guard that increases your chances of successfully executing a sweep from the Butterfly Guard.