How to escape the dangerous inverted heel hook.
So you decided not to pull guard and now you have your opponent clinging to your back ? No big deal, this is exactly where you want him. It’s time to grab that Kimura and get him to the ground !
If you enjoy not being injured and not tapping to heel hooks, this video is right up your alley.
So you couldn’t get out of Closed Guard and got caught in a Triangle Choke. Winter is coming…
Or is it ? There are certain ways to avoid tapping out or the deep slumber that Triangle Choke brings.
On the mat you will meet all sorts of people, and some of them dislike arms. So better add this defense to your arsenal and be ready for their kind.
Triangles are the leading cause of Arm Bars on the mat, and vice versa. 20,000 taps in the US every day occur as a result of Arm Bar/Triangle combo. Don’t become a statistic.
Learn how to relieve pressure from the knee bar the way Keenan did in his match against Yuri Simoes at Metamoris.