Most people are taught triangle escapes that are ineffective and only work on people who are not good at triangles. We are going to into a 3 part series on more effective ways of getting out of the triangle, starting with THE most effective way: not getting put in one, to begin with.
So. You messed up. You got caught in a triangle. It’s not too late, though. With the proper movements, you can still escape the “teepee” or “diamond” phase of the triangle by doing what most people tell you not too: looking down. There’s a little more to it to that, so check out the video to find out how to escape.