Part 1

The Kneebar, a powerful technique that when mastered allows you to bend your opponents leg using only your mind.

But until you master, find out how to use your whole body intelligently to shut down your opponents defenses and completely control their leg before executing the Kneebah.

Part 2

Legend has it, that this Keenan learned this Kneebar setup during a fever induced dream, and he forgot about it until he needed it the most…

Part 3

Yet another way to collect your opponents leg the best way, without their consent.