Whether you’ve just signed up to Keenan Online, you’re a day one OG, or you’re still thinking about signing up; understanding how to get the most out of your subscription is a must.

You’re investing your time and your money into the dream of getting good at Jiu Jitsu, and we want to help you make that dream a reality.

Our goal at Keenan Online isn’t to just put together an awesome library of content or to create a substitute for Netflix ‘n’ Chill.

Our goal is to be your numero uno resource for Jiu Jitsu knowledge.

We plan to do this with our long term goal of providing you absolutely all the content, advice and solutions you need to get good at Jiu Jitsu.

Below, we’ve listed out a bunch, and by a bunch I mean 7, different ways you can get the most out of your Keenan Online subscription.

So without further ado…

1. Regularly Check In With The Latest Uploads Page

We know that the grind of life: family, work, practicing that Alicia Keys song for your 5th American Idol audition (you’ll get it this time, dog) can get in the way of keeping up to date with every single video we upload.

But don’t worry, we’ve made that easy for you with a specific page dedicated to our latest Keenan Online uploads, featuring videos, and… well yeah, videos.

You can find this page by logging into Keenan Online, clicking the three stripe hamburger icon at the top right hand of the screen, then clicking on the LATEST UPLOADS from the menu.

Once you’re on the page, you’ll be free to scroll through all the latest uploads and catch up on what you missed.

Some of you might be thinking…

“I’m too busy running the world! I don’t have time to check the latest uploads page every two seconds! What about me?! How do I keep up to date?“

Good question. Firstly, calm down, and take 10 deep breaths…

… finished? Good 🙂

For those of you on the run who hate going through the rigmarole of logging into a site to check for new content, our awesome, super strong and super handsome email manager (who also writes articles like this funny enough) will be sending you a weekly roundup of all our latest uploads.

That email ping on your phone doesn’t necessarily have to be another anxiety-inducing email from your boss…

… it could be Keenan, bringing you the goods, baby!

2. Watch The Sparring Vids And See The Techniques & Concepts In Action

If you’ve been rolling for any amount of time, you’ll no doubt have realised by now that hitting moves against resisting opponents is completely different to drilling with a passive obliging partner.

So, it’s important that you know what these moves actually look like in the real world.

Watchin Keenan in live sparring allows you to see real-world reactions to the moves. Meaning you’ll learn…

  • How the opponents base and distribute their weight in reaction to the positions and techniques; and…
  • Any potential defences an opponent may attempt, providing you with the knowledge to plan your own sequence of attacks ahead of time – without having to reinvent the wheel.

3. Take Advantage Of Our Specialized Courses

Keenan Online not only features a library of killer moves, but we also have specialized courses covering vital knowledge all Jiu Jitsu practitioners MUST know to MASTER THE GAME.

These courses weren’t designed to be consumed all at once, but rather as a continual reference for you, at any level.

Make sure you spend adequate time in each course, and revisit them to refresh your memory on their vital principles.

4. Find Answers For Your Problems On The Mat

To make quick answers easy to find, we’ve also categorized our videos by the relevant positions and goal which you can easily navigate to within the menu.

Each category is then broken down into further more specific subsections.

While you do have the right to damn well jump striaght into the submissions, we suggest you work through the other positional categories first to create a linear sequence to your specific end game.

Or, you can simply watch the Mastering Positions Courses, which conveniently organize them for you – teaching you everthing you need to know about a specific position from start to finish.

Working through the positions first will give you those little wins needed to find success within each scenario, while building the confidence you need to attack the submission.

Or you can just jump straight to the subs, what the hell do I know?

5. Read Our Blogs

I know what you’re thinking…

“Why the heck would I spend time reading a blog when I can watch a video?”

Well, most of our blogs feature deep dives into the art of getting good at Jiu Jitsu and they’re also a great way to consume even more knowledge in situations where video volume is an issue…

Maybe you’re on a bus or another public place without headphones…

Or maybe you told your girlfriend or boyfriend you were going to your room to study because you don’t want another argument over your obsession with diving deep into the Worm Hole.

6. Hit Us Up With Your Questions!

As mentioned earlier, our goal is to create a complete online resource for you to GET GOOD AT JIU JITSU.

We don’t want to be that resource that simply throws a bunch of techniques at you without considering what it is YOU NEED TO LEARN.

So, please, if you have any questions about the positions, techniques or moves you see on Keenan Online, or you have some things you think we should cover in future content, feel free to send us a message and fill us in.

There are a few ways you can do this.

  1. Shoot a quick email to info@keenanonline.com
  2. Reply to the email updates and newsletters we send out to you (you are subscribed to our newsletter? Right?)
  3. Have a conversation with cool little messenger service that you’ll see from time to time popping up from the bottom right hand of your screen.

All of the staff at Keenan Online train Jiu Jitsu, so we will be more than happy and equipped to help you out, who knows, maybe Keenan might be the one to do it.

7. Sign Up For The Newsletter

I mentioned the newsletter in the last section, but seriously, if you haven’t subscribed to it yet…

Stop what you’re doing, click on the sign-up form below and get amongst it.

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Our newsletter isn’t annoying like other sites who ONLY contact you when they want you to buy something.

Yes, while we WILL be sending you new product updates and discounts from time to time, mostly we’ll be giving you more awesome FREE content.

You can expect to receive news straight from the Worm Hole including:

  • Keenan’s latest interviews and competition matches
  • FREE Technique break downs
  • Seminar tour updates
  • Keenan’s special projects that you have a chance to take part in
  • Updates on product releases
  • Holiday and flash sales

Remember, as a member of Keenan online, you ‘ll also receive special discounts on select promotions that won’t be available to anyone else.

Well, there you have it, 7 awesome ways to get the most out of your Keean Online subscription.

It’s now time to send you on your merry way to develop a killer Jiu Jitsu game.

And if you haven’t yet signed up to Keenan Online, what’re you waitng for?

Get in there!

P.S. I forgot to mention…

Did you know that as an active member of Keenan Online you also get access to the first chapter of the Lapel Encyclopedia, the most definitive instructional there is on the lapel guard, TOTALLY FREE?

You didn’t?

Oh well, lucky you read this article to the end then, isn’t it?