Back Mount

Forcing 50/50 to escape the back

Welcome to K̶e̶e̶n̶a̶n̶O̶n̶l̶i̶n̶e̶ SunshineOnline where our beloved Sunshine teaches one of his favorite ways to prevent the back take by forcing 50/50 when your opponent has one hook in.

RNC straight jacket set up

You don't really see the RNC(rear naked choke) too much in the gi. That's because the way most people go about setting it up WRONG! Check out this straight jacket system that popularized by John Danaher and quickly turn the RNC in the gi from one of the lowest percentage moves to one of the highest.

Kimura trap from failed back take

When you find yourself struggling to secure your back take attempts against a really game opponent, use the Kimura Trap system as a reset button to get you back to where you need to go.