Mount

Gi-Zekiel choke from the mount

Keenan shows a familiar choke you've probably seen here on Keenan Online, but this time shows how to set it up from the mount and how you can use it to set up the other attacks from the mount.

Triangle from the mount

Keenan shows how to isolate your opponent's arms away from their body to expose the triangle choke and adds some variations to combat possible defenses.

Basic Mount Control

Its hard work trying to secure those 4 points. Here's some pointers to help keep the position so its not for nothing.