Nogi mega course

Keenan is know for his jiu jitsu garment trickery. And medaling consistently at ADCC worlds. He’s got nogi and it’s in this mega course.

No-Gi: Mega course

We have retired most of the no-gi content on Keenan Online as it no longer matched our standards. Don’t worry though, as with the opening of Keenan’s new gym we will be adding more no-gi focused courses to Keenan Online as well as further expanding upon the existing ones. The leglock course already has some pretty dope footage though! Check it out!