The butterfly guard has been on the competitive scene since the beginning but that doesn’t mean it’s any less effective. When used properly, the butterfly guard ties in really well with a lot of the “modern” jiu-jitsu positions, and this course will show you exactly how to do just that.
Open guard: Butterfly Guard
Course Description The Butterfly Guard has been on the Competitive Scene since the beginning… … but that doesn’t mean it’s any less effective! Do you want to know a great thing about Butterfly Guard? It can be used extremely well in both Gi and No-Gi… …and you’re about to learn why! When The Butterfly Guard is used properly, it ties in really well with […]