Half guard is a great guard to know and not just if you’re over 40. Becoming a half guard specialist is a valid path to success for some really good competitors too.

There is a lot of variety to the position as well, so being aware of the options is a must. As is tradition here on Keenan Online, we will start off with the basic concepts, before continuing to more specific guards.

Keep an eye on this course and expect it to grow in the near future.