Do you like watching sparring?

Well this is your lucky day, because here at Keenan Online we have a lot of sparring footage. A LOT.

Watching sparring footage as a Jiu Jitsu enthusiast can actually be way more beneficial than you’d think.

Often times, in an intense sparring round or in competition, when time and thought seize to exist, we tend to rely on pure experience to guide our reactions. Those reactions come from training obviously but they also come from watching, watching more experienced people do Jiu Jitsu, watching their reactions to what is getting thrown at them and we tend to mimic what we see.

This is why watching Sparring Footage is Essential to leveling up your Jiu Jitsu.