Seated Guard Retention: Using Proper Frames To Re-Guard
October 7, 2020
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Seated Guard Retention: Using Elbow Ties To Re-Guard
October 7, 2020
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Seated Guard Retention: Head Positioning And Grip Breaking
October 7, 2020
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Utilizing Baby Hooks From Pancake Guard
September 29, 2020
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Defending The Back Take From Pancake Guard
September 29, 2020
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Introduction To The Pancake Guard
September 29, 2020
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Layers Of Guard Concept Part Two
September 29, 2020
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Layers Of Guard Concept Part One
September 29, 2020
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Knee On Belly Reversal
September 22, 2020
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How To Turtle Out Of Knee On Belly
September 22, 2020
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How To Properly Hip Escape Out Of Knee On Belly
September 22, 2020
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Passing The X-Guard By Stepping Over Your Opponent
September 22, 2020
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