Shin Pin Passing With A Meat Hook To Beat The Inversion
September 11, 2020
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Shin Pin Passing To The Brazilian Back Step
September 11, 2020
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Guard Passing Drill – How To Engage In Guard Passing
September 11, 2020
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Into The Wormhole – Rafael Lovato Jr. vs. Arnaldo Maidana – Match Breakdown
August 12, 2020
In this episode of Into The Wormhole, Keenan breaks down Rafael Lovato’s heavy pressure passing game and cross choke finish against Arnaldo Maidana.
Reverse Tripod Sweep From X-Guard
August 9, 2020
Trying to enter the x-guard from a sleeve and pant grip, but they deny you that entry by pinching their knee against your own? Here’s how to make them pay!
X-Guard Trip Sweep
August 9, 2020
Warning: This technique may look harmless, but it is a powerful gateway sweep that can lead to a downward spiral of even stronger, more dangerous sweeps…
Elevation Sweep From X-Guard With The Sleeve Grip
August 9, 2020
While it’s your legs that are responsible for off-balancing your opponent from the x-guard, it’s a good old grip on the sleeve that’ll guarantee you get the sweep.
Into The Wormhole – Marcio Andre vs. Rafa Mendes – Match Breakdown
August 9, 2020
Keenan Cornelius dives deep into the tactics and strategies displayed in the 2016 IBJJF World Championship match between Marcio Andre and Rafael Mendes.
Sparring Footage: Legion AJJ FightersChoice Competition Team – August 4th, 2020
August 6, 2020
Click here to catch a glimpse of what it’s like to be on the mats with Legion AJJs FightersChoice competition team featuring Keenan Cornelius…
Inside Sankaku Sweep From X-Guard
August 6, 2020
Learn how a combination of the x-guard and one of nogi jiu jitsu’s most notorious positions can help you sweep your opponent to the mat…
Bear Trap Sweep From X-Guard
August 6, 2020
In this video, not only will you discover an “outside of the box” method for nailing the sweep and the two points, you’ll also be one step away from passing
Using The Belt To Enter The X-Guard
August 6, 2020
Don’t you wish you could just cut to the chase and set up your x-guard from the get-go? Well, now you can and in this video you’ll learn exactly how…