Learn what to do and what not to do when playing around with ankle breaking techniques.
Defending the ankle lock is really simple and effective when you learn it. Free sweeps!
Learn how to set up a deadly ankle locky from the gwahrd.
Learn Keenan’s approach to getting and finishing the outside heel hook.
When you really want to rebel against the IBJJF – bring out the mega reap.
Keenan shows how to force the 50/50 guard and expose the heel to attack the inverted heel hook.
Learn more options from the 50/50, a position that’s often avoided.