Announcement board

4 More submissions from the front headlock have been added. We’ve added a whole new course specifically for the front headlock position, which you can find HERE.

Latest Uploads

11/25/19 Lapel single leg off balance

December 10, 2019

Login or join the Keenan Online Family to view this premium content! Login or join the Keenan Online Family to view this premium content! No Account Yet? Sign Up Now Username Password Remember Me     Forgot Password

11/25/19 Lapel single leg takedown guard retention

December 10, 2019

Login or join the Keenan Online Family to view this premium content! Login or join the Keenan Online Family to view this premium content! No Account Yet? Sign Up Now Username Password Remember Me     Forgot Password

11/25/19 Lapel single leg from sit up guard

December 10, 2019

Login or join the Keenan Online Family to view this premium content! Login or join the Keenan Online Family to view this premium content! No Account Yet? Sign Up Now Username Password Remember Me     Forgot Password

Reverse triangle from crucifix

November 27, 2019

Login or join the Keenan Online Family to view this premium content! Login or join the Keenan Online Family to view this premium content! No Account Yet? Sign Up Now Username Password Remember Me     Forgot Password

Head scissor choke

November 27, 2019

Login or join the Keenan Online Family to view this premium content! Login or join the Keenan Online Family to view this premium content! No Account Yet? Sign Up Now Username Password Remember Me     Forgot Password

Crucifix Armlock

November 27, 2019

Login or join the Keenan Online Family to view this premium content! Login or join the Keenan Online Family to view this premium content! No Account Yet? Sign Up Now Username Password Remember Me     Forgot Password

Your Favorites

      Looks like you have no favorites! Start adding to your favorites to populate this list.