X-Guard Trip Sweep
Warning: This technique may look harmless, but it is a powerful gateway sweep that can lead to a downward spiral of even stronger, more dangerous sweeps...
Elevation Sweep From X-Guard With The Sleeve Grip
While it's your legs that are responsible for off-balancing your opponent from the x-guard, it’s a good old grip on the sleeve that’ll guarantee you get the sweep.
Into The Wormhole – Marcio Andre vs. Rafa Mendes – Match Breakdown
Keenan Cornelius dives deep into the tactics and strategies displayed in the 2016 IBJJF World Championship match between Marcio Andre and Rafael Mendes.
Sparring Footage: Legion AJJ FightersChoice Competition Team – August 4th, 2020
Click here to catch a glimpse of what it’s like to be on the mats with Legion AJJs FightersChoice competition team featuring Keenan Cornelius...
Inside Sankaku Sweep From X-Guard
Learn how a combination of the x-guard and one of nogi jiu jitsu’s most notorious positions can help you sweep your opponent to the mat...
Bear Trap Sweep From X-Guard
In this video, not only will you discover an “outside of the box” method for nailing the sweep and the two points, you’ll also be one step away from passing
Using The Belt To Enter The X-Guard
Don’t you wish you could just cut to the chase and set up your x-guard from the get-go? Well, now you can and in this video you’ll learn exactly how...
X-Guard Entry From Half Guard
One of the easiest paths to the x-guard begins from half guard. This entry ensures you'll start the x-guard with your opponent’s hands already on the mat...
Intro To The X-Guard
Keenan highlights some of the fundamental dos and don’ts of the X-Guard, plus the number one thing you’re failing to do if you struggle to finish sweeps...
How To Do The 50/50 Armbar
What’s better than positionally dominating your opponent from the 50/50? Submitting your opponent from the 50/50 with a full tank of gas to spare!