Blog

• 

Taking the back from from headlock

• 

When to Progress to the Next Course

• 

Street Jiu Jitsu Rounds With Commentary 🎤

• 

Overhook Uchi-Mata ft Miha

• 

The reality of getting your guard passed

• 

An intro to No-Gi Control Points

• 

Over Under Pass In No-Gi

• 

No-Gi Sparring Rounds

• 

How To Shut Down The Reverse De La Riva?

• 

Two Additional Sweeps From Reverse De La Riva