Blog

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RNC Single Arm Choke

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Basic Guillotine Choke

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Alternate Entry To Inside Sankaku By Baiting The Pass

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Modern Rendition Of The Rear Naked Choke

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Diesel Squeezel

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Figure 8 Knee Bar From Top

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Knee Bar From The Knee Shield

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Inside Sankaku Entry From Top

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Inside Sankaku Knee Shield Entry

Cert test

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