Our goal at Keenan Online isn’t to just put together an awesome library of content, or to create a substitute for Netflix ‘n’ Chill. Our goal is to be your numero uno resource for Jiu Jitsu knowledge.

You’re investing your time and your money into the dream of getting good at Jiu Jitsu, and we want to help you turn that dream into a reality.

But before you bother putting on your gi and tying your belt, there are 5 principles you simply must know and practice each and every day if you ever want to reach the next level in your game…

… because without these principles, getting good at Jiu Jitsu simply cannot and will not happen.

It’s as simple as that!

 

PRINCIPLE 1

FOCUS ON CONSISTENCY AND THE AGGREGATION OF MARGINAL GAINS


 

 

PRINCIPLE 2

FOCUS ON DOING MORE OF THE RIGHT THINGS


 

PRINCIPLE 3

BE A DOER, NOT A SPECTATOR


 

 

 

PRINCIPLE 4

TRUST IN THE PROCESS


 

 

 

PRINCIPLE 5

BE HONEST WITH YOURSELF