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How to Get Good at Jiu Jitsu, FASTER: Drill Like Keenan Cornelius

It’s ok. We’ve all been there… We've all spent an entire class drilling a technique, working to be as smooth as possible and to lay down new neurological paths in our grey matter.  And, we've all tried to hit that technique later in live sparring only to balls it up royally. And why is that? I mean, you did everything you were supposed to [...]

3 Simple Ways To Shut Down The Lapel Guard, BEFORE IT EVEN STARTS!

If you’re a guard passer, there are two things you hate most in this world… ...the lapel guard… … and … … Keenan Cornelius While we can’t solve all of your problems, today we WILL be giving you some tips for that annoying lapel guard… In this article, you’ll discover 3 ridiculously simple ways to shut down the lapel guard... ...before it [...]