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Introduction

Introduction

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Purple Belt Course

Introduction

Keenan breaks down what you should expect from the Purple Belt Course as we dive into more advanced techniques and concepts.

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Introduction
STAND UP: ADVANCED GRIPPING CONCEPTS
Advanced Gripping Concepts Part One
Advanced Gripping Concepts Part Two
STAND UP: ADVANCED TAKEDOWNS AND DEFENSE
Inside Trip
Kouchi Gari To Uchi Mata Combo (Judo Stuff)
Single Leg Takedown Defense Part One
Single Leg Takedown Defense Part Two
Single Leg Takedown - Countering The Counter
IMPROVING YOUR MOUNT
Properly Transitioning From Side Control To Mount
How To Control The Mount
Worm Guard 101 Sweep + Getting To Mount
Shoulder Crunch Sumi Gaeshi To Mount With Armbar Finish
ATTACKS TO LAUNCH FROM MOUNT
Triangle from mount
Gi-Zekiel Choke From Mount
Cross Choke From Mount
IMPROVING YOUR SIDE CONTROL
Controling from Side Control
Double Underhooks From Side Control
Using The Underbody Lapel Side Control
Scarf Hold / Kesa Gatame (Judo Stuff)
North South
1 of 4
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I believe Mr Cornelius is one of the most innovative and forward thinking athletes in Gi BJJ today. His innovative lapel guard has been tying up and controlling the toughest opponents at the highest levels in a way that is extraordinarily impressive.
John Danaher

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