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No one in the history of jiu jitsu has ever maintained a friendship with someone once they’ve hit a good Flavio Canto on them… but gold medals > friends

If your opponent is sitting back and refusing to engage with you inside your half guard, the lasso tilt sweep is the move for you…

Struggling to hit the giggler sweep from half guard because your opponent won’t let you move their arm into position with your leg? It’s time for Plan B!

Keenan walks you through some key safety measures you need to know and, more importantly, need to use if you ever want to make it out of half guard alive…

Is your opponent keeping an upright posture inside your half guard? Present them with a one-way ticket to the mat via the giggler sweep

In this video, you’ll learn how a little mental jiu jitsu can help you set up some physical jiu jitsu and easily roll over sweep your opponent to their back

Unravel your opponent’s smash half, relieve their pressure AND advance to a variation of the half guard where suffering the smash pass simply isn’t possible

Is your opponent keeping perfect upright posture inside your half guard? Discover how to trade a 2-point sweep for a cool 4-point attack from the back…

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In this video, you’ll learn Keenan’s step-by-step method for turning the tables on any would-be aggressor to your worm guard using the lapel single leg

Keenan breaks down his matches against Honorio and Aly and how the use of lapel guards can be your greatest equalizer against extreme size & strength…

Can’t sweep from 50/50? What if I told you we have a way that guarantees you 2 points for the sweep AND a more dominant position. Click here to learn how…