Toe Hold From The Omoplata
June 26, 2020
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Taking The Back Off The Omoplata Armbar
June 26, 2020
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Armbar From The Omoplata
June 26, 2020
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Countering When Your Opponent Steps Across The Body Option 2
June 26, 2020
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Countering When Your Opponent Steps Across The Body
June 26, 2020
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Countering The Roll Through Defense To Omoplata Side Control
June 26, 2020
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The Hip Shelf Pass From A Failed Over Under Pass
June 20, 2020
Watch this hip shelf over under pass video and turn your mistakes into your wins. Learn to take full advantage of this common passing vs. guard situation
The Butter Flip Over Under Pass
June 20, 2020
Is your opponent blocking your over under pass? Secure your grips, keep your head down, apply pressure and butter flip over your opponent’s guard.
Over Under Pass With Pant And Belt Grip
June 20, 2020
Watch this video and learn what you need to work on to over under pass the biggest people in the room even if your gi label says ‘A0’
Over Under Pass With The Lobster Claw
June 20, 2020
Learn how to apply the lobster claw over under pass correctly and actually have the energy to submit your opponent after passing their guard.
Merging The Omoplata Crucifix And Omoplata Side Control
June 19, 2020
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Back-take From Omoplata Side Control
June 19, 2020
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