Omoplata Crucifix To Traditional Omoplata Finish
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Finishing From The Omoplata Crucifix Option 2
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Entering And Finishing From The Omoplata Crucifix
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Finishing The Omoplata Using The Lapel
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Off-balancing Your Opponent & Finishing The Omoplata From Your Back
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Lapelaplata Entry From Closed Guard/Gubber Guard
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Omoplata Entry From Fifty-Fifty
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Berimbolo Spinning Omoplata Entry
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Spinning Omoplata Entry From Single Leg-X
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Spinning Omoplata Entry (Kneeling Opponent)
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Spinning Omoplata Entry From Lasso/De La Riva
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Stack Passing From Double Unders Against A Hyper Flexible Opponent
Do crazy flexible people grind your gears?
No matter how much you stack them, they have no problem using their legs foil your pass. It’s like fighting a 170 lbs serving of boiled spaghetti in a gi.
And to make matters worse, they play it all off like they’re totally comfortable.
Well, don’t let that throw you off because things are about to change.
Click play and discover Keenan’s exact method for passing the bendiest guard players and making them suffer in the process.