September 11, 2020
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September 11, 2020
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September 11, 2020
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August 12, 2020
In this episode of Into The Wormhole, Keenan breaks down Rafael Lovato’s heavy pressure passing game and cross choke finish against Arnaldo Maidana.
August 9, 2020
Trying to enter the x-guard from a sleeve and pant grip, but they deny you that entry by pinching their knee against your own? Here’s how to make them pay!
August 9, 2020
Warning: This technique may look harmless, but it is a powerful gateway sweep that can lead to a downward spiral of even stronger, more dangerous sweeps…
August 9, 2020
While it’s your legs that are responsible for off-balancing your opponent from the x-guard, it’s a good old grip on the sleeve that’ll guarantee you get the sweep.
August 9, 2020
Keenan Cornelius dives deep into the tactics and strategies displayed in the 2016 IBJJF World Championship match between Marcio Andre and Rafael Mendes.
August 6, 2020
Click here to catch a glimpse of what it’s like to be on the mats with Legion AJJs FightersChoice competition team featuring Keenan Cornelius…
August 6, 2020
Learn how a combination of the x-guard and one of nogi jiu jitsu’s most notorious positions can help you sweep your opponent to the mat…
August 6, 2020
In this video, not only will you discover an “outside of the box” method for nailing the sweep and the two points, you’ll also be one step away from passing
August 6, 2020
Don’t you wish you could just cut to the chase and set up your x-guard from the get-go? Well, now you can and in this video you’ll learn exactly how…
We are removing some of the older videos as we feel they no longer meet the standards of the current Keenan Online. Don’t worry if these are some of your favorites, though. We are making a list and will film them again in higher quality soon.
