Purple Belt Course

KEENAN’S ONLINE BJJ PREMIUM COURSE

PURPLE BELT COURSE

INTRO

STAND UP: ADVANCED GRIPPING CONCEPTS

STAND UP: ADVANCED TAKEDOWNS

SPIDER GUARD

DE LA RIVA 

REVERSE DE LA RIVA 

LEG LASSO

SINGLE LEG X

FIFTY/FIFTY

KNEE SHIELD

LUCAS LEITE GUARD

DEEP HALF

MORE TO COME SOON…