Wheelbarrow Sweep From 50/50
Can't sweep from 50/50? What if I told you we have a way that guarantees you 2 points for the sweep AND a more dominant position. Click here to learn how...
Can't sweep from 50/50? What if I told you we have a way that guarantees you 2 points for the sweep AND a more dominant position. Click here to learn how...
Learn a ridiculously simple tactic for entering the 50/50 that anyone can do, and all you need is one collar grip to do it!
This is what iron sharpening iron looks like. Click play on the video above to catch a glimpse of what it’s like to be on the mats with Legion AJJs FightersChoice competition team. Featuring: Keenan Cornelius Andris Brunovksis Conner DeAngelis Dan Borovic Austin Fraley Scott Boehler
Click here if you want to learn how you can use your opponent’s standoffish demeanor to take them down using the lapel and dominate on top.
Getting smashed trying to set up the lapel guard? Yes, it’s true that once the lapel guard has been initiated, life can be absolute hell for your opponent. However, if your opponent catches on to your intentions, as you grab the lapel, and starts to close the distance on you - fast - before you can get your legs into play, setting up your lapel guard can be impossible. In this video, you’ll learn exactly what you need to do to create space and maintain distance against a pressuring opponent so you can easily control them and comfortably set the wheels of their demise in motion.
In this video, you’ll learn Keenan’s exact method for cutting to the chase and entering the lapel guard game as quickly as possible… .... no matter how nice and neat your opponent has tied their belt. Plus, you’ll also discover the most common mistake people make when pulling lapel guards - a mistake that basically gives your opponent a free pass - and the simple thing you can do to avoid it.
Keenan rolling with Dan Borovic and Sloan Clymer. A great nogi training session guaranteed to get you in the mood for some nogi rounds.
Is your opponent squeezing on to your foot like it's some type of submission? Here's how the power of the underhook can get you from quarter to full mount
Is your opponent quick to hide their foot in between your legs to prevent your reverse leg drag? Keenan shows you how to side smash pass them instead...
This isn't the typical leg drag you're used to seeing everyone do since ever since! Keenan shows you how to pressure pass using the reverse leg drag ...