Blog

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Throw By Takedown

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Arm Drag From The Butterfly Guard

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Transitioning From A Butterfly Sweep To X Guard Sweep

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Hook Sweep

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Shoulder Crunch Sumi Gaeshi Sweep

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Shoulder Crunch Sumi Gaeshi Sweep /Armlock Combo

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Butterfly Guard Sweep

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Shoulder Crunch Sumi Gaeshi To Mount With Armbar Finish

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Armlock From The Shoulder Crunch Sumi Gaeshi

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Lapel Single Leg Off Balance