Blog

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Lapel Single Leg Takedown Guard Recovery

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Lapel Single Leg from Sit-Up Guard

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Reverse triangle from crucifix

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Head scissor choke

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Crucifix Armlock

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Reverse Omoplata from crucifix

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bully choke/rnc from the crucifix

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Choke from the crucifix

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Entry to the crucifix from side control

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Reverse body lock crucifix entry