Passing De La Riva & Reverse De La Riva
Are you ready to step up your guard passing game?Passing the De La Riva and it's brother Reverse De La Riva is something you will most likely be forced to do in every sparring session... ...unless you're rolling with someone way more experienced than you, then all you'll be forced to do is fight your way out of submissions. But anyways! Back to our [...]
Submissions: Wristlocks
Keenan is a little bit of a wristlock enthusiast. He also has a Wristlock video on YouTube that has almost 2 million views. So yeah, you can beat your a$$ there's a wristlock course. Enjoy. Working these wristlocks goes well with learning about grip fighting.
Rolling Review
In this Special Course, Keenan watches Video Footage from his own Matches and Other People's Matches. Keenan analyzes them for your viewing pleasure. It's time for you to dive deep into Keenan's mind and discover how he conceptualizes Jiu Jitsu. This Rolling Review Special Course is a great viewing for when you don't feel like watching your Classic Instructional Content. Down below, in this [...]
Sparring
Do you like watching sparring? Well this is your lucky day, because here at Keenan Online we have a lot of sparring footage. A LOT. Watching sparring footage as a Jiu Jitsu enthusiast can actually be way more beneficial than you'd think. Often times, in an intense sparring round or in competition, when time and thought seize to exist, we tend to rely on [...]
