How to Get Good at Jiu Jitsu, FASTER: Drill Like Keenan Cornelius
It’s ok. We’ve all been there… We've all spent an entire class drilling a technique, working to be as smooth as possible and to lay down new neurological paths in our grey matter. And, we've all tried to hit that technique later in live sparring only to balls it up royally. And why is that? I mean, you did everything you were supposed [...]