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Mastering Positions: Attacking & Defending The Back
In this Attacking & Defending The Back Course, you get a chance to learn some world-Class Back Attacks from one of the best Back-Attackers in the game. This Course will take you from fundamental Offensive and Defensive Lessons into Submission Tutorials. With Keenan’s help you will demystify Back control and simultaneously get better at attacking and defending from there. Remember, putting yourself on your […]
Mastering Positions: Side Control
In this brand new course you will first learn the concepts that will help you master this very common position, both offensively and defensively. This will give you a good base to start hopefully spending more time in the offensive situation, from where you can dispatch your opposition with A LOT of different submissions. Enjoy! This Mastering Positions: Side Control Course pairs well with […]
Front headlock course
Course Description Mastering the front headlock means unlocking a crushing knowledge of control. See, the front headlock is not a position one gets points for, but it is a position of control. It can lead to submissions, positional advancements and most importantly misery for your opponent. This course will take you from the basics, the entries into the position to submissions and finally counters. […]
NEW: No-Gi Guard Playing
So you want to be a better No-Gi Guard Player huh? Well aren’t you in the right place?! As you can imagine, or as you’ve already found out in the last No-Gi training session you did… … Playing Guard in No-Gi is very different to Playing Guard in The Gi right? “Wait where did my grip on the collar go? Where is my sleeve […]
NEW: No-Gi Guard Passing
Are you brand new to the No-Gi Jiu Jitsu game? Or are you more of a veteran? Regardless of your answer, this course will be very beneficial to both parties. If you’re a No-Gi veteran, you know that passing in No-Gi can be very tricky, and quite different to passing in the gi. If you’re brand new, then you’re about to experience it for […]
No-Gi Submissions
How good is your Diesel Squeezel? Wait, you don’t know what the Diesel Squeezel is? It’s all good, you’re here now. Keenan will show you the way! This No-Gi Submissions Course relies heavily on Chokes and here’s why. It is way harder to pin someone down in Side Control or anywhere really in No-Gi compared to Gi, that means that your opponent will find […]
Proto guard – an Infinite Loop System.
For the longest time the only difference between being a monthly subscriber or a yearly KO subscriber was the lower price per month for the later. As well as access to an ancient Worm guard DVD. It worked in the beginning, but by now that’s a very outdated incentive/ perk for the most loyal subscribers. That’s where proto guard comes in. During the Great […]
Torreando Passing – Mini Course
In this Course, Keenan will walk you through the path of perfecting your Torreando Passing.
Whole-lotta-plata by Andris Brunovskis
Get ready to have your mind blown by the structured shoulder assault brought to you by one of America’s most articulate and accomplished instructors.
Pressure Passing Course
In this Pressure Passing Course you’re going to learn how to take full advantage of gravity and make your opponent’s say “wow your pressure passing is so good!”
