Blog

Proto guard – an Infinite Loop System.

For the longest time the only difference between being a monthly subscriber or a yearly KO subscriber was the lower price per month for the later. As well as access to an ancient Worm guard DVD. It worked in the beginning, but by now that's a very outdated incentive/ perk for the most loyal subscribers. That's where proto guard comes in. During the Great [...]

No-Gi Submissions

How good is your Diesel Squeezel? Wait, you don't know what the Diesel Squeezel is? It's all good, you're here now. Keenan will show you the way! This No-Gi Submissions Course relies heavily on Chokes and here's why. It is way harder to pin someone down in Side Control or anywhere really in No-Gi compared to Gi, that means that your opponent will find [...]

NEW: No-Gi Guard Passing

Are you brand new to the No-Gi Jiu Jitsu game? Or are you more of a veteran? Regardless of your answer, this course will be very beneficial to both parties.If you're a No-Gi veteran, you know that passing in No-Gi can be very tricky, and quite different to passing in the gi. If you're brand new, then you're about to experience it for yourself. [...]

NEW: No-Gi Guard Playing

So you want to be a better No-Gi Guard Player huh? Well aren't you in the right place?! As you can imagine, or as you've already found out in the last No-Gi training session you did... ... Playing Guard in No-Gi is very different to Playing Guard in The Gi right? "Wait where did my grip on the collar go? Where is my sleeve [...]

NEW: Knee Cut & Longstep Passing

The Knee Cut and Longstep Pass synergize very well together. One might say they go together like peanut butter & jelly, or Keenan Online & gold medals 🥇. These are key elements to any passing system but have systems of their own to deal with the different reactions you might experience. In this course, we will take you through these passing systems as well [...]

NEW: Spider & Lasso Passing

Spider Guard and Lasso Guard are tricky guards to pass but just like any other guard out there in Jiu Jitsu... ...it has it's flaws and the better, more knowledged Jiu Jiteiro will prevail. Hence why you're here, learning and preparing yourself to pass your training partners Spider & Lasso Guard. In this Spider & Lasso Guard Passing course, Keenan will teach you the [...]